By Fleet Maull, PhD I was three hours into writing an important proposal last week when my screen went black. When the computer restarted, the document was gone. All of it. The anger came fast and hot. I felt my jaw clench, my shoulders tighten, my chest constrict. My mind immediately spun into a familiar story: "Aaahhhh… Dammit…. I just lost a whole day of work! I can’t believe this! Why do I even bother?" I could feel myself spiraling into that old place of frustration and

By Fleet Maull, PhD What if the most profound healing happening in expanded states of consciousness isn't just personal transformation,...

By Fleet Maull, PhD There's something beautiful about early autumn… I love the way the light begins to shift, how the pace of life...

By Fleet Maull, PhD For decades, trauma survivors have been told stories that diminish their power. "The damage is permanent." "You'll...