By Fleet Maull, PhD Take a moment right now. Feel your feet on the ground. Notice your breath moving in and out. Sense the weight of your...

By Fleet Maull, PhD Picture this: You're standing in your kitchen on an ordinary Tuesday morning, scrolling through an endless list of...

By Fleet Maull, PhD Living with Uncertainty: A Call to Courage In these turbulent times, when political polarization, economic...

By Fleet Maull, PhD Over decades of exploring contemplative practices and teaching mindfulness in diverse settings—from meditation...

By Fleet Maull PhD Entrepreneurship has been woven into the fabric of my life since childhood. I grew up in a Midwestern family that ran...

By Fleet Maull, Ph.D. In our pursuit of success, productivity, and personal growth, we often treat relationships as a background...

By Fleet Maull, Ph.D. As we step into 2025, many of us carry the weight of 2024's challenges. The political turbulence, environmental...

By Fleet Maull, Ph.D. The Wisdom of Winter's Pause   As December unfolds and the year draws to a close, I find myself contemplating the...

By Fleet Maull, Ph.D. Introduction: The Power of Beliefs Imagine your mind as a sophisticated computer. Your beliefs? They're the...